Fort Hill Farm CSA
Week Five – July 13, 2005 Paul Bucciaglia
860-350-3158
Hope you enjoy the harvest.
Your farmer,
Paul Bucciaglia, for Janine, John, Leah, Bob, and Jean.
New this week:
Fresh Garlic: Garlic is late this year but its making a very fine crop. We grow some great garlic on the farm, and when its fresh out of the ground its particularly pungent. Fresh garlic will store on the counter for a week or so, longer in the fridge. We’ll give out fresh garlic for another week or so, then pull the whole crop to dry until September, when we will distribute the bulk of the crop.
Tomatoes: We have been putting teaser amounts of ‘maters as they come out of our greenhouse, and they are now starting to pump out larger quantities of fruit. The weird looking ones are great tasting, old-time heirloom vairieties: Cherokee Purple (maroon colored, green on top), Brandywine (large, bright red/pink fruit) and Striped German (very large, yellow and red fruit). Always store tomatoes in a cool, dry, place out of direct sunlight.
Kale: very nutritious, try saute in olive oil, lemon and garlic.
Basil tops: first cut from our second planting, great for a tomato, basil, and mozzarella salad. Store dry in a loose bag and use quickly as it stores poorly.
Also in the box: lettuce, beets, broccoli, summer squash, and Farmers Choice (spinach or bok choy).
Summer
Beet Salad, by
Janine Meyer
1
Bunch beets (you’ll need the beets and the greens!)
Spinach
Fresh
berries in season
Toasted
nuts (I like almonds or pecans, sunflower seeds are good too)
Root
vegetable (turnips, carrots, or radishes)
Goat
cheese (optional)
Chop up the beet greens and spinach, wash and toss together. Chop up your beets into preferred salad sized pieces and either steam or boil until tender. Let beets cool before adding them to your greens, then toss everything together (if berries are not available, I like to add plums or pears). Lightly dress with Olive Oil and Balsamic Vinegar with fresh cracked black pepper, crumble on Goat Cheese and enjoy!
Zucchini Corn Fritters, by Elizabeth Fleming, Holcomb Farm CSA member and coordinator of
the CT Farm-to-School Program, a project of the CT Department of Agriculture
working to help school cafeterias source and serve locally grown food. For more information contact Elizabeth at
(860) 296-9325 or efleming@hartfordfood.org
2 eggs
2 cups
shredded zucchini (about 2 medium)
3/4
tsp salt
1 cup corn
(cut from about 2 ears of corn)
pepper
to taste
1/2 cup
chopped scallions, onion, or leeks
1
cup grated extra sharp cheddar
1/2 cup
flour
oil
for frying
Combine all ingredients, fry in oil
on both sides until golden and crispy.
Kale Salad, by former apprentice Shad Bridges
1 bunch
kale, stem removed, leaves chopped 1-2
teaspoons Braggs liquid Aminos, or lite soy sauce
¼ head red
cabbage, cored and shredded
2
teaspoons lemon juice
1 red
onion, sliced into half moons
2
tablespoons olive oil
Bring a
large pot of water to a steady boil.
Submerge greens and cabbage in water and return to boil. Immediately
remove to a strainer and rinse with cold water.
Meanwhile, sauté the onion in oil
over medium heat until translucent. Turn
heat to high, add cooled greens and stir fry 3-5 minutes until hot. Add Braggs and lemon, sauté two minutes
more. Serve chilled.